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Jon Kitna Stats: A Look at His NFL Career Numbers

Jon Kitna built a reputation as one of the most reliable journeyman quarterbacks in modern NFL history. This collection of Jon Kitna stats highlights his durability, decision ma...

Mara Ellison Aug 05, 2026
Jon Kitna Stats: A Look at His NFL Career Numbers

Jon Kitna built a reputation as one of the most reliable journeyman quarterbacks in modern NFL history. This collection of Jon Kitna stats highlights his durability, decision making, and steady production across more than a decade.

Below is a summary of core performance indicators that capture his career efficiency and value as a starting quarterback.

Season Team Cmp Att Yds TD Int Rate
2005 CIN 335 521 3,922 21 11 86.7
2006 CIN 274 455 3,035 16 9 80.8
2007 SEA 294 473 3,323 21 8 87.6
2011 SEA 156 274 1,851 10 6 84.6
2013 DAL 219 342 2,231 17 5 92.5

Career Passing Yards And Efficiency Metrics

Jon Kitna accumulated 16,306 passing yards over his career, demonstrating consistent production from Detroit to Seattle and Dallas. His completion percentage of 64.7 percent reflects solid pocket decision making and reliable ball delivery.

Kitna averaged 235.4 yards per game, which ranked among the better benchmarks for veteran signal callers. He also posted a career quarterback rating of 84.2, showing an ability to perform at a dependable level across multiple franchises.

Season By Season Progression And Milestones

Tracking Jon Kitna stats by season reveals how he managed workload and performance as he moved between teams. His rookie year in Detroit set the foundation, but it was his stretch with Cincinnati that showcased peak volume and consistency.

Notably, the 2013 season with Dallas stands out for its high efficiency rating, even with limited snaps. This phase of his career emphasized short, precise campaigns rather than extended starts.

Team Transitions And Leadership Impact

Kitna played for the Lions, Bengals, Seahawks, Cowboys, and briefly the Dolphins, adapting to each system quickly. His experience brought stability to young rooms and helped mentor emerging talent on the roster.

Across these moves, his late career years with Seattle and Dallas highlighted his value as a backup and situational starter who could protect a lead or manage a game when called upon.

Physical Profile And Playing Style

At 6 feet 4 inches and 220 pounds, Jon Kitna used his frame to see over the line and deliver on intermediate routes. He favored methodical progressions, relying on anticipation and accuracy rather than raw arm strength.

While not a dynamic runner, his pocket awareness and timely throws allowed him to maintain a low interception rate throughout most of his career. This approach fit well with tempo, West Coast, and spread concepts.

Key Takeaways For Evaluating Jon Kitna Stats

  • Consistent midrange passer with reliable completion percentage.
  • Strong late-career efficiency in limited roles with Dallas and Seattle.
  • Provided stability and veteran leadership across multiple teams.
  • Thrived in systems that emphasized tempo and quick decision making.
  • Never relied on elite physical traits but maximized accuracy and anticipation.

FAQ

Reader questions

Which season did Jon Kitna throw for the most yards?

2005 with the Cincinnati Bengals, when he passed for 3,922 yards.

What was Jon Kitna’s highest quarterback rating?

His career-high rating of 92.5 came during the 2013 season with the Dallas Cowboys.

How many touchdown passes did he throw in his best year?

In 2005, Kitna connected on 21 touchdown passes, his single-season peak.

Did he ever start for a playoff team as a starter?

He served as a starter in the wild card round during his time with the Seattle Seahawks in the 2005 playoffs.

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