Kyle Long is an NFL offensive lineman known for his durability and high-level play on the Chicago Bears and Kansas City Chiefs. Many fans want to know how old Kyle Long is and how his career timeline aligns with major milestones.
This article breaks down his age, key career dates, and performance highlights in a clear, structured format.
| Category | Detail | Value | Notes |
|---|---|---|---|
| Full Name | Kyle Long | Player | Offensive lineman |
| Date of Birth | March 2, 1989 | Age as of 2025 | Born in Gainesville, Florida |
| Current Age | 36 | Years old in 2025 | Turns 36 on March 2, 2025 |
| Professional Debut | 2013 | NFL Draft | 2nd round, 61st pick by Chicago Bears |
| Championships | 1 | Super Bowl title | Won with Kansas City Chiefs, 2023 season |
Kyle Long Early Life and Background
Born on March 2, 1989, Kyle Long grew up in Gainesville, Florida, surrounded by sports culture. His father, Howie Long, was a Hall of Fame defensive end in the NFL, shaping Kyle’s athletic mindset from an early age. Before focusing on football, Kyle explored different sports, which helped develop his competitive edge and physical versatility.
He attended St. Thomas Aquinas High School in Florida, where he began to show promise as an offensive line prospect. College recruiters took notice, and he eventually committed to the University of Oregon, setting the stage for his future professional career.
College Career and Draft
University of Oregon Performance
At Oregon, Kyle Long earned All-Pac-12 honors and showcased the strength and technique needed at the next level. His combination of size, agility, and footwork made him a solid prospect for the NFL Draft. Scouts highlighted his ability to handle elite competition, which boosted his draft stock significantly.
2013 NFL Draft and Bears Signing
Selected in the second round by the Chicago Bears in 2013, Kyle Long began his professional journey as a tackle. His transition from college to the NFL was smooth, and he quickly became a key starter, demonstrating the promise seen during his collegiate years.
Professional Career Highlights
Chicago Bears Tenure
During his time with the Bears, Kyle Long established himself as one of the top offensive linemen in the league. He earned multiple Pro Bowl selections and consistently protected the quarterback, which helped stabilize one of the league’s high-powered offenses.
Move to Kansas City Chiefs
Traded to the Kansas City Chiefs in 2021, Kyle Long added another ring to his collection. His experience and leadership were instrumental during the 2022 and 2023 seasons, contributing to the Chiefs’ dominant run and Super Bowl championship.
Physical Profile and Performance Stats
| Stat Category | Value | Season/Context | Notes |
|---|---|---|---|
| Height | 6 ft 5 in | Throughout career | Ideal size for offensive tackle |
| Weight | 315 lbs | Playing weight | Maintained elite conditioning |
| Games Played | 135+ | Regular season | Reflects durability and consistency |
| Pro Bowl Selections | 4 | 2014, 2015, 2016, 2023 | All with Bears; 2023 with Chiefs |
| Super Bowl Wins | 1 | 2023 season | Championship with Kansas City |
Training, Longevity, and Off-Field Impact
Kyle Long’s ability to stay competitive into his mid-30s is rooted in rigorous training habits and smart recovery strategies. He has worked closely with strength coaches and sports scientists to maintain peak performance while reducing injury risk. His focus on technique over pure power has extended his career significantly.
Off the field, Kyle engages in charitable work and mentorship programs, emphasizing the importance of discipline and education. His visibility in media and partnerships highlight his influence beyond the game, making him a respected figure in the NFL community.
Athletic Legacy and Future Outlook
At 36, Kyle Long continues to represent excellence on the offensive line, combining veteran savvy with elite skill sets. His career longevity reflects superior preparation and adaptability in a rapidly evolving league.
Looking ahead, his influence on younger linemen and commitment to excellence reinforce his status as a top-tier professional in modern NFL history.
- Born March 2, 1989, making him 36 in 2025
- Four-time Pro Bowl selection across two teams
- One-time Super Bowl champion (2023, Kansas City Chiefs)
- Played college football at the University of Oregon
- Traded to the Chiefs in 2021 and became a cornerstone of the offensive line
FAQ
Reader questions
How old is Kyle Long in the 2025 season?
Kyle Long is 36 years old during the 2025 season, having been born on March 2, 1989.
When did Kyle Long win his first Super Bowl?
He won his first Super Bowl in the 2023 season as a member of the Kansas City Chiefs.
How many Pro Bowl selections does Kyle Long have?
Kyle Long has been selected to four Pro Bowls, spanning his time with the Bears and the Chiefs.
What team did Kyle Long play for before joining the Chiefs?
Before joining the Kansas City Chiefs, Kyle Long spent the majority of his career with the Chicago Bears.